WOD & Interval Timer: Qrep

Your personal talking coach — right in your pocket.

Qrep is the smartest interval timer that actually talks you through your workout. No need to look at the screen — just listen and train.

🎙️ TALKING COACH

Qrep guides you with clear voice cues. It tells you when to work, when to rest, what exercise is next, and how many rounds are left. Like having a personal coach — but free.

⏱️ CREATE ANY TIMER

Build the perfect timer for your training. Tabata, EMOM, AMRAP, boxing rounds, circuit training — if you can imagine it, you can build it. Fully customizable work, rest, rounds, and transitions.

💪 BUILD FULL WORKOUTS

Go beyond a single timer. Combine multiple exercises into a complete workout routine. Hit start — and your talking coach takes over.

📖 WORKOUT JOURNAL

Keep track of every session. Log your workouts, see your history, and never forget what you did last Tuesday. Your training diary — always in your pocket.

📊 SEE YOUR PROGRESS

Charts and stats show how far you've come. Track your consistency, volume, and performance over time.

🎯 READY-MADE TEMPLATES

Not sure where to start? Pick from pre-built workouts and jump right in.

🔥 GREAT FOR

🥊 Boxing, MMA & kickboxing

🏅 Crossfit — WOD, EMOM, AMRAP

⚡ HIIT & Tabata

🏠 Home workouts

🏃 Running & circuit training

🧘 Yoga & stretching intervals

Download Qrep. Let your coach do the counting.